The nails are strong and not easily broken - Very pleasant when the fingernails are strong and not easily broken because the nails also enhance the appearance of charming fingers. But unfortunately because certain habits make brittle nails and easily broken. Most women try to have beautiful and strong nails. Weak and brittle nails can easily crack or peel off are a common problem that occurs in both men and women.
There are three of the most common main factors that cause brittle and fragile nails, namely aging, long-term use of nail treatment chemicals such as nail polish and the habit of soaking nails in water or being frequently exposed to water when washing, bathing etc. Fragile nails can also be associated with several diseases, such as hyperthyroidism, hypothyroidism, lung conditions, psoriasis, lichen planus, alopecia areata, eczema, anemia, fungal infections, and endocrine disorders.
Other causes that can cause brittle nails, easily broken and damaged are the use of chemicals, often using nail polish remover, dehydration, environment that is too dry, malnutrition or nutrition and many other causes. Well this time I will share a little about how to strengthen nails using natural ingredients that can nourish the nails and prevent easily broken nails as quoted from Home Remedies:
Coconut oil helps nourish nails
Saturated fats in coconut oil work as natural moisturizers for nails and help nails to be more flexible and strong. The antibacterial properties in natural oils also help prevent various types of nail infections. In addition to pure coconut oil you can also use olive oil for this treatment.
How to use it is as follows:
- Warm up 3 tablespoons of coconut oil or enough in a pan (warm enough not to boil) and apply it to each nail. Gentle and thorough massage for five minutes. This will improve blood circulation and keep the nails moist. Do this every time you go to bed and you can see the difference in 1 month.
- Another option is to mix a cup of quarter warm coconut oil and a little orange juice in a bowl. Soak your nails in this solution for 10 minutes before going to bed. Wear overnight gloves for the best results.
Apple Cider Vinegar (ACV)
Apple cider vinegar or Apple cedar vinegar is another good medicine for brittle nails and easily broken. Apple cider vinegar is enriched with healthy nutrients for your nails, such as vitamins, potassium, magnesium, calcium, and iron. Plus, apple cider vinegar has malic acid and acetic acid which can help fight infections in the nails. The way to use it is quite easy, it is to mix apple cider vinegar with 1: 1 water ratio and soak your nails in a bowl that has filled the mixture for several minutes. As soon as you finish soaking, lift your nails and gently press the cuticle. Do this once a day and in a few days your nails will become stronger.
Vitamin E helps strengthen nails
Often the main cause behind fragile and easily broken nails is the lack of natural moisture in the nails. Vitamin E oil is the best medicine to keep your nails moisturized naturally and keep them hydrated. This will also help strengthen and nourish your nails and cuticles.
Tea tree oil prevents broken nails
Tea tree oil can also help treat brittle nails, especially when caused by fungal infections. Being a strong antiseptic, helps fight infection. This will also help treat discolored nails.
- Mix half a teaspoon of vitamin E oil and a few drops of tea tree oil.
- Rub this solution on each nail and massage gently for a few minutes.
- Leave for 30 minutes.
- Rinse with warm water, dry and apply lotion moisturizer.
- Do this twice a day for one month
To strengthen and improve the condition of brittle nails, lemon juice is a good choice. Plus, it will help brighten your nails and make them look whiter than before.
- Mix one tablespoon of fresh lemon juice and three tablespoons of olive oil in a small bowl. Heat it in the microwave for a few seconds, until the mixture feels warm to the touch. Apply it to the nails using clean cotton before going to bed. Wear gloves and leave overnight.
- Another option is to mix the parts together with fresh lemon juice and argan oil and soak your nails in a solution for 20 minutes.
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